Just had my doctor visit. My urologist told me my PSA went up slightly…to 5.0 The prostate felt normal,  so I will extend “active surveillance” for another four months. The doctor was happy I lost 23 pounds since mid-January. Another 15 pounds and I should be good to go. I need to continue to eat my fruits and veggies and stay with my exercise program. Cancer is a tricky foe, so even though I’m pleased with today’s news, my doctor and I have to keep a very close eye on this disease.

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